Easy Going Monday's - Yoga @ 1100

Service Description

Have you been overdoing things recently? Do you find yourself cramming so much into your weekend that you feel completely burnt out by Monday? Do you want to discover yoga but are worried you may not be flexible enough? If you answered yes to any of these questions, this class may be the perfect fit for you. Don't allow your age or ability to be a barrier in unlocking the feeling of wellbeing that yoga can bring into your life. We will focus on breathwork, gentle stretches & relaxation and you will leave the class feeling calmer and ready to face anything that the world may throw at you!